Good Afternoon everyone! This will be another nutrition related post, which I´ll be sharing a little bit about my grocery shopping: where I usually go, what I must have in my fridge and why, and all that sort of stuff. … Continue reading Foods I Can´t Live Without
As you may have noticed, I am a health fanatic! However, I am still a sugar-craving human being…soooo how to solve that problem? Well, instead of indulging on sugar-loaded sweets that will make me feel guilty afterwards, I made a … Continue reading Fit Chocolate Balls (sugar/dairy free) Brigadeiro Fit (sem açúcar/lactose)
The Berry & Banana Smoothie Bowl is a very energizing and delicious breakfast and snack option, perfect for those who like to workout in the mornings or as a pre-workout(: The recipe: For the base: 2 cups of frozen berries … Continue reading Energizing Breakfast Fruit Bowl
Mundosobrerodas 