Energizing Breakfast Fruit Bowl

The Berry & Banana Smoothie Bowl is a very energizing and delicious breakfast and snack option, perfect for those who like to workout in the mornings or as a pre-workout(:

The recipe:

For the base:

  • 2 cups of frozen berries (strawberries, blueberries, cranberries and raspberries)
  • 1 cup of frozen blueberries
  • 1 cup of frozen bananas
  • 16 oz of coconut water
  • 1 scoop of protein powder
  • ice cubes

Put everything in a blender and blend until the mix is creamy.

For the toppings:

  • 2/3 of a banana
  • raspberries
  • dried goji berries (great source of nutrients)
  • raw cacao nibs (rich source of antioxidants, vitamins, minerals and fiber)
  • dried unsweetened shredded coconut ( supplies key vitamins, minerals and super tasty)
  • raw honey (natural sweetener)

Today I was out of some ingredients, but I usually add: Hemp Seeds, which is a great source of protein; and Medjool dates, which also work as natural sweeteners and are full of minerals,vitamins, and are energy boosters.

This recipe makes around 2 bowls, serves 2, Hope you enjoy it!

(Dairy free and Gluten free-depending on your protein)

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